Frequently Asked
Questions

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SPA is a non-profit organization. Grocery delivery and case management services are completely free. Therapy services are offered at reduced rates — we currently accept self-pay and AETNA, with additional insurances including Medicaid coming soon.

Available 24/7 via text and calls at 919-346-6250 and email at abass@ghostwhite-koala-263462.hostingersite.com. Phone hours: Mon–Fri, 9am–11am.

Our clinician uses Cognitive Behavioral Therapy (CBT), a strengths-based perspective, and a solution-focused approach — all proven effective across a wide range of mental health needs.

We offer discounted individual, family, and couples therapy for children, teens, and adults — treating conditions including Anxiety, Depression, Panic, OCD, ADHD, and more. Telehealth only, available statewide across NC. We also provide free grocery delivery to home-bound clients and free consulting for federal/state assistance programs.

Consultation calls (phone or video) are 15 minutes. Therapy sessions run 53 minutes to 1 hour. For food delivery inquiries, contact us here.

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